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And discover a wealth of knowledge in our monthly blogs, where we delve into topics like the stages of labour, exercise during pregnancy, healthy pregnancy tips, and more.

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Baby Milestones Up To 1 year

By Amina Hatia RM
As soon as your baby arrives, you will be wondering how they will develop over the coming months and years. The anticipation of the baby’s “firsts” is something that parents all over the world await with excitement. From the first cry, first smile to step, these small gestures melt every parent’s heart. Learn what to expect when in these all important milestones
January 11, 2021
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Optimal Positions For Labour & Birth

By Amina Hatia RM
We’ve all watched labour and birth on tv or in films – and 9/10 births will be happening on a hospital bed of some kind, imbedding into everyone’s mind that birth has to take place on a bed lying down on your back. In reality, lying on your back in labour can be a real hindrance…..in fact the more upright you are, with gravity on your side the better.
November 25, 2020
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Earliest Symptoms of Pregnancy

By Amina Hatia RM
Whilst the most common way of finding out you are pregnant is by using a home pregnancy test, many of us will only take a test because we’ve experienced certain symptoms that have made us wonder…
October 27, 2020
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Relax, you’re in labour!

By Amina Hatia RM
One of the most important things that you can do to help yourself in labour is to learn about relaxation and we’re going to look at just how and why relaxation could help you…
June 30, 2020
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Coping With Morning Sickness

By Amina Hatia RM
It’s one of the most well-known symptoms, one of the earliest signs and one of the worst parts of pregnancy, but (on the plus side!) it’s also a sign of a healthy and well established pregnancy.
June 30, 2020
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Top tips to calm a crying baby

By Amina Hatia RM
Assuming you’ve met his basic needs and he isn’t ill, hungry or in need of a clean nappy, you could try some of the following tried and tested methods for calming your crying baby…
June 30, 2020
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New baby? Your survival guide to the first week

By Amina Hatia RM
After the exhilaration of the birth, the joy of meeting your newborn and the relief that your pregnancy is over, it’s time to crack on with the business at hand – being a mum!
June 30, 2020
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First things that happen when your baby is born

By Amina Hatia RM
It is a good idea to know what is expected during labour, and also to learn what will happen immediately after birth to you and your baby.
June 30, 2020
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Pregnancy Tips for Dads

By Amina Hatia RM
Pregnancy Tips for Dads! Well this is it – you’re going to be a dad.  You’re one half of the dynamic due that has created this new life and whilst your partner will have the task of carrying the baby and its delivery into the world, your role is to give support and be a … Continued
June 29, 2020
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How will pregnancy affect your skin and hair?

By Amina Hatia RM
We’re hoping that you’re not feeling too sick, or too tired and that as your pregnancy progresses you will positively bloom!
June 29, 2020
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