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And discover a wealth of knowledge in our monthly blogs, where we delve into topics like the stages of labour, exercise during pregnancy, healthy pregnancy tips, and more.

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Pregnancy and Coronavirus

By Amina Hatia RM
Pregnancy or planning a pregnancy can naturally bring with a whole a range of questions and worries.  Being pregnant during a pandemic that is affecting so many can understandably cause even more anxiety and worries during such an unprecedented time.
January 19, 2021
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Safe Baby Sleeping Practices

By Amina Hatia RM
If you are expecting or are the parent of a newborn, do not fear – there are well established, commonly agreed upon measures you can take to drastically reduce the chance of something happening while your newborn sleeps.  In fact, since safer sleeping practices have been adopted among parents, there has been a steady decline in infant mortality since 1990.
January 15, 2021
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Baby Milestones Up To 1 year

By Amina Hatia RM
As soon as your baby arrives, you will be wondering how they will develop over the coming months and years. The anticipation of the baby’s “firsts” is something that parents all over the world await with excitement. From the first cry, first smile to step, these small gestures melt every parent’s heart. Learn what to expect when in these all important milestones
January 11, 2021
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Optimal Positions For Labour & Birth

By Amina Hatia RM
We’ve all watched labour and birth on tv or in films – and 9/10 births will be happening on a hospital bed of some kind, imbedding into everyone’s mind that birth has to take place on a bed lying down on your back. In reality, lying on your back in labour can be a real hindrance…..in fact the more upright you are, with gravity on your side the better.
November 25, 2020
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Earliest Symptoms of Pregnancy

By Amina Hatia RM
Whilst the most common way of finding out you are pregnant is by using a home pregnancy test, many of us will only take a test because we’ve experienced certain symptoms that have made us wonder…
October 27, 2020
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Relax, you’re in labour!

By Amina Hatia RM
One of the most important things that you can do to help yourself in labour is to learn about relaxation and we’re going to look at just how and why relaxation could help you…
June 30, 2020
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Coping With Morning Sickness

By Amina Hatia RM
It’s one of the most well-known symptoms, one of the earliest signs and one of the worst parts of pregnancy, but (on the plus side!) it’s also a sign of a healthy and well established pregnancy.
June 30, 2020
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Top tips to calm a crying baby

By Amina Hatia RM
Assuming you’ve met his basic needs and he isn’t ill, hungry or in need of a clean nappy, you could try some of the following tried and tested methods for calming your crying baby…
June 30, 2020
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New baby? Your survival guide to the first week

By Amina Hatia RM
After the exhilaration of the birth, the joy of meeting your newborn and the relief that your pregnancy is over, it’s time to crack on with the business at hand – being a mum!
June 30, 2020
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First things that happen when your baby is born

By Amina Hatia RM
It is a good idea to know what is expected during labour, and also to learn what will happen immediately after birth to you and your baby.
June 30, 2020
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